Alexis Overstreet, The Shaking Queen of Wellness

Meet Alexis Overstreet: The Shaking Queen of Wellness

Alexis Overstreet, LCSW, is the founder of a thriving Winston-Salem-based psychotherapy practice and wellness firm, Metaspace Counseling & Metaspace Wellness. Known as the “Shaking Queen,” Alexis uses innovative techniques like Tremoring—a powerful exercise that helps release accumulated stress from the body—to guide her clients through the physical discharge of stress and burnout.

At her core, Alexis is passionate about supporting “booked & busy” professionals. Through her wellness firm, she partners with school districts and social impact foundations to develop workplace wellness strategies designed to boost energy and reduce burnout. Alexis is dedicated to bringing accessible, “hood” interpretations of the nervous system to her clients, equipping them with body-based skills that optimize their energy, focus, and resilience.

When she’s not helping others find calm, Alexis loves “cutting up a rug” on the dance floor—salsa being her favorite style. She’s also a fan of hiking and enjoys cultivating boredom.

She will be hosting an event for us this month and will be focusing on wellness and discharging the stress from your body with tremoring and MELT. 

Show her some Sugarmama love on her on Instagram and LinkedIn!